Benefits of Relaxation Massage
Relaxation massage can provides a number of wellness
related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side
effects associated with prescribed medications and the many invasive medical procedures used today. The following is provided for informational purposes.
Relaxation massage can be wonderful at enhancing
and increasing a number of beneficial processes and functions within the human body.
- Massage enhances ones state of well
being
- Massage enhances soft tissue healing
- Massage increases flexibility &
range of motion
- Massage increases muscle tone
- Massage increases blood flow
- Massage increases dopamine &
serotonin levels
- Massage increases and improves lymphatic
fluid flow & drainage
- Massage induces relaxation
- Massage stimulates the immune system
Similarly, massage can be extremely
effective at reducing and often eliminating a number of uncomfortable and
restrictive symptoms and conditions.
- Massage reduces constipation
- Massage reduces cortisol levels
- Massage reduces depression
- Massage reduces emotional stress
- Massage reduces joint stiffness
- Massage reduces muscular tension
- Massage reduces soreness
- Massage reduces scar tissue formation
- Massage reduces soft tissue knots and
trigger points